If You Have Eyes to See: A Dragon’s Tale

My eyes grow dim, I cannot see, I cannot take good ukemi.—Kenshusei summer camp ditty c. 1994, to the tune of “The Quartermaster’s Store,” a WW1 British Army song . . . For here there is no placethat does not see you. You must change your life.—Rainer Maria Rilke Dear Sensei,It doesn’t matter that the […]

Even a Stone Buddha Can Talk: Tradition and Taboo in the Aikido Dojo and Rock Garden

You must concentrate upon and consecrate yourself wholly to each day, as though a fire were raging in your hair. Taisen Deshimaru My wife believes that I have an obsessive attachment to stones. I began collecting rocks in childhood, gathering stream-polished pebbles that I carefully stashed in my pockets. After we inherited the farm business […]

Integrative Conditioning: The Heron Pose – Balance and Spinal Alignment Conditioning

Why do herons stand on one leg? Some scientists believe unipedal rest allows the chilly bird to retain body heat, while others think that the one-legged profile makes the bird look less like juicy prey. By integrating balance and postural alignment, The Heron Pose also greatly benefits humans. Good balance and proper posture allow us […]

#3 Heavy Hand, Light Heart: Morihiko Murashige Sensei, 7th dan, Shihan, Feb 26, 1945-October 11, 2013

Some people claim to have been touched by the wings of angels; I guess that I could say that I was tossed, pinned and choked by a playful, spirited imp. I studied with Murashige Sensei at San Diego Aikikai, where he was the assistant instructor under Kazuo Chiba Sensei. I had moved to San Diego […]